{"store":{"baseInfo":{"podcastTitle":"The 3 faces of me","slug":"The3facesofme","podcastDescription":"Hi and Welcome to The 3 faces of me!\nMy Name is Sarah Harrison and I am the host and creator of the podcast.\nCome on a journey with me as I navigate key topics that are important to me one such being Mental Health.\nI will be discussing my own experiences and views, with the aim to hopefully help those who are struggling, as my podcast grows I hope to broaden content and add interesting initiatives.\n(*all views are my own)","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13430348/The_3_Faces_Of_Me_Logo_eywtj8.jpg","podcastShareLogo":null,"podcastUrl":"https://The3facesofme.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/The3facesofme/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-45sup-ccee4c","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":8,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The3facesofme","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-45sup-ccee4c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FThe3facesofme.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13430348%26podcastIdTag%3D45sup&dfl=https%3A%2F%2FThe3facesofme.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f9d292b1-a013-46c1-b22c-0f97fd0eb89e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/@The3facesofme/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/3A8ErRIMoSJx","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-3A8PkWTMoSJx","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://the3facesofme.podbean.com","apiCommonParams":{"t":"673c40d8","clientSignature":"bb12f496eaadabff6aeca96d51ff20b1","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb18486025-ar42c","episode":{"id":"pb18486025","idTag":"ar42c","title":"Episode 3: Stress/Mental Health & the Physical Effects","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13430348/The_3_Faces_Of_Me_Logo_eywtj8_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13430348/The_3_Faces_Of_Me_Logo_eywtj8.jpg","previewContent":null,"content":"

Today my Sister joined me in having a chat about something that she experiences, which is the physical manifestation of Stress on the body, which also happens within other areas of mental health problems.

I'd love to hear from you about the podcast/ subjects you want raising, and you can contact me here - the3facesofme@outlook.com

","publishTimestamp":1644412407,"duration":1281,"mediaUrl":"https://mcdn.podbean.com/mf/web/q4hs4m/Episode_3-_Stress-Mental_Health_and_the_Physical_effectsb5bqi.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ar42c-11a1309","likedCount":1,"deepLink":"https://www.podbean.com/ew/pb-ar42c-11a1309","transcriptUrl":null,"permalink":"/e/episode-3-stressmental-health-the-physical-effects/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB11A1309AR42C","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":16,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ar42c-11a1309","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb18486025","idTag":"ar42c","title":"Episode 3: Stress/Mental Health & the Physical Effects","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13430348/The_3_Faces_Of_Me_Logo_eywtj8_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13430348/The_3_Faces_Of_Me_Logo_eywtj8.jpg","previewContent":null,"content":"

I'd love to hear from you about the podcast/ subjects you want raising, and you can contact me here - the3facesofme@outlook.com

Episode 3: Stress/Mental Health & the Physical Effects

Comments (0)